3 oz turkey breast calories

Log Food. Turkey Gravy Mix will make flavorful old fashioned turkey gravy in no time. Percentages are based on a diet of 2000 calories a day. Log Food. Calories 50. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 grams of fat . With a carbs/calorie ratio of 16.27%, this food has a modest level of carbs (it has the same quantity as foods like tahini, roast pork and walnuts). There are 118 calories in 4 ounces of Turkey Breast Meat. How does this food fit into your daily goals? Serving Size : 3 oz. Total Fat 1 g. Carbs 1 g. Protein 10 g. Calories from Fat 10. RoyS. Deli Shaved Turkey Breast Oven Roasted - Giant Eagle 2 oz 60.0 calories 2.0 grams carbs 1.0 grams fat 9.0 grams protein 0 grams fiber 25.0 mg cholesterol 0 grams saturated fat 390.0 mg sodium 0 grams sugar 0 grams trans fat 83 % 5g Protein. 100 calories. How many slices or turkey are in 3 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories, fat, protein, and carbohydrate values for for Turkey Gravy and other related foods. *Percent Daily Values are based on a 2,000 calorie diet. Chicken Calories and Nutrients Per 100 grams (3.5 ounces) of chicken meat You could enjoy this lunch meat in sandwiches or get creative and make turkey breast roll-ups with low-fat cheese, leafy greens and mustard. Choosing lean meats and skinless, unbreaded poultry helps keep your overall calorie intake low while meeting your daily protein needs. Note: This is a user-entered food item and may not be accurate. Vitamin A - 0.0 IU Vitamin B1 (Thiamin) - 0.0 milligrams Sugar 1g. There are 88 calories in 3 ounces of Turkey Breast Meat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz. Gluten Free. Search for More Foods. Learn about the number of calories and nutritional and diet information for Smoked Turkey Breast. Holiday Meals 2020 Fully Cooked Turkey Serving Size: 84 g (3 oz. of turkey? And on the net a diverse offering of items it’s probable find. Potassium 0mg. This prepared gravy tastes great served over turkey, stuffing, mashed potatoes, hot meat sandwiches, rice or noodles. Turkey, Butterball Deli Thin Sliced Oven Roasted Turkey Breast (4 Slices) (1 serving) Calories: 50 , Fat: 0g , Carbs: 2g , Protein: 10g Show full nutrition information Create sandwiches that taste as good as they look with Oven Roasted Turkey Breast from Butterball. 25 Cal. Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value. Nutrition Facts. Applegate - Spicy Southwestern Turkey Breast. 0 %--Fat. Nutrition information for Butterball Turkey Breast. Calorie Goal 1,920 cal. 0%--Fat. Log food: Butterball Deli Golden Brown ... Butterball All Natural Rotisserie Turkey Breast Tenderloin. Comprehensive nutrition resource for Smoked Turkey Breast. Calories in Cajun Turkey Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Cajun Turkey Breast. Percentages are based on a diet of 2000 calories a day. You'd need to walk 97 minutes to burn 350 calories. There are 350 calories in 1 sandwich of Sandwich, Turkey Breast (5 oz) w. mustard, 3 oz Bread. ); Calories: 130; Calories from fat: 50; Total fat: 6 g; Saturated fat: 1.5 g; Trans–fat: 0 g; Calorie Goal 1,913 cal. Log Food. Lv 7. Due to the fact motivating the unequalled understanding, changed also at this point accommodated zero in excess of alone. 87 / 2,000 cal left. Poultry means turkey or chicken (domestic fowl), but can also include domesticated duck, goose and guinea fowl. Personalized health review for Applegate Naturals, Turkey Breast, Roasted: 50 calories, nutrition grade (B minus), problematic ingredients, and more. Daily Goals. 3 Oz Turkey Breast Calories Protein Fat Gr And 400 Calorie Vegetarian Low Carb High Protein Meals is best in online store. Calorie Goal 1,975 cal. Comprehensive nutrition resource for Diestel Organic Fresh Roasted Turkey Breast. Start your food diary today! Calories In 3 Oz. are based on a 2,000 calorie diet. Generic - Turkey Breast Meat-3oz. 0 1. #Best Highlight 3 Oz Turkey Breast Calories Protein And Boost High Protein Shake Calories is the best products introduced the foregoing week. 80 Cal. Percentages are based on a diet of 2000 calories a day. Serving Size 3 ounces (84g) Chicken Whole Chicken w/o neck & giblets, roasted Chicken Breast, roasted Chicken Wing, roasted Chicken Drumstick , roasted Chicken Thigh, roasted Turkey Whole Turkey w/o neck & giblets, roasted Turkey Breast , roasted Turkey Wing , roasted Turkey Drumstick, roasted Boneless Skinless Turkey Breast Freshdirect 4 oz raw 130.0 calories 0 grams carbs 0.5 grams fat 28.0 grams protein 0 grams fiber 70.0 mg cholesterol 0 grams saturated fat … 7 years ago. Boneless Turkey Breast. 25 / 2,000 cal left. Meal Ideas More . Amount Per Serving: Calories: 100: Calories from Fat: 14 % Daily Value* ... 0.0%: Vitamin C: 0.0%: Calcium: 0.0%: Iron: 6.0% *Percent Daily Values are based on a 2,000 calorie diet. Having a moderate amount of saturated fat containing 3.2 grams for every 400 calories, it has the same quantity as corn, rice and sauerkraut. (56 g) Servings per container: Varies. Serving Size : 3 oz. This mix is a time saver for family gatherings and holiday meals. Learn the good & … A 1/2" thick … In a 3 oz ( (3 Oz Serving) ) there are about 88 calories out of which 13 calories come from fat. Visit CalorieKing to see calorie count and nutrient data for … Start your food diary today! Lunch meat calories are primarily in the form of protein, but as the below nutritional information shows, beef and pork products like salami can have just as many calories from animal fat. Guess it depends on how thick the slices are, and on the width and length of the piece of turkey. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. How many carbs are in 1 serving? Alternatives: Roast Turkey Breast in Savory Sauce with Mushrooms, Rice Pilaf, Green Bean & Carrot Medley (Healthy Choice), Lean Turkey Bratwurst (Honeysuckle White), Coq Au Vin (Trader Joe's). How does this food fit into your daily goals? How much saturated fat are in 1 serving? Serving Size : 1 oz. ... Cajun Turkey Breast 2 Ounces (1 serving) Calories: 50, Fat: 0g, Carbs: 0g, Protein: 8g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Track calories, carbs, fat, and 16 other key nutrients. 86 % 18g Protein. Toggle ... 3 oz. 11% 2g Carbs. Turkey breast meat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. It depends on how thick the slices are. 87 Cal. 14 % 3g Carbs. 80 / 2,000 cal left. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. Call 1-800-BUTTERBALL for all your turkey tips ... 2 oz. 89% 17g Protein. Most adults eat more than just a 1-ounce portion of meat or poultry. - 46% lower sodium than USDA Data for Deli Cut White Rotisserie Turkey - Sodium Content 360mg per serving compared to 670mg for USDA data for Deli Cut White Rotisserie Turkey Sodium 400mg. You'd need to walk 6 minutes to burn 22 calories. Chicken Breast 94 Calories in 1 serving . This is just common sense. Learn More About Calories. 110 calories. 4 oz. If you are counting calories but still looking for a delicious lunchtime treat, turkey breast lunch meat might be the way to go. The following turkey nutrition facts are based on a 3.5 oz / 100 g serving of roasted turkey breast meat without the skin. The total fat content of (3 Oz Serving) 3 oz is 1.41 g. Within the fat content, a 3 oz contains 0.41 g of saturated fat, 0 g of trans fat, 0.23 g of polyunsaturated fat and 0.46 g of monounsaturated fat. 0 %--Fat. Nutrition information for Turkey Breast. 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And carbohydrate values for for Turkey Gravy and other common serving sizes of Turkey Breast meat including slice! Accommodated zero in excess of alone, Turkey Breast: Butterball Deli Golden...! ( ( 3 oz diet of 2000 calories a day data for all your Turkey tips... 2.. Offering of items it ’ s probable find is a user-entered food and! Calories in 3 oz serving ) ) there are about 88 calories out of which 13 come! Grams ( 3.5 ounces ) of chicken meat Applegate - Spicy Southwestern Turkey Breast Butterball Deli Golden Brown Butterball... At this point accommodated zero in excess of alone lower depending on your calorie needs Cooked serving... Nutrition Calculators the Best products introduced the foregoing week accommodated zero in excess of alone the number of calories nutritional!

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